Therapy for the complicated pieces of life—and the parts of you that keep getting lost in it.
Specialized psychotherapy for sex, money, relationships, polyamory, and more. Sessions available in-person in Guelph & online across ON.
All the places you’ve been pushing through in life? Maybe they’re the very things asking for your attention.
You’ve worked hard to keep things functional—with years of therapy or all the right tools—but something underneath still feels off. Maybe you’re tired of being the steady one, or the one who always adapts, and always has to hold it together. You’ve learned to keep the peace, inevitably disconnecting just to get through.
And now this is catching up to you, and showing up in the highest stakes areas of your life: the sex you are (or aren’t) having, your relationships—including with yourself—and your finances.
What’s landed you here might be a deeper desire to connect with yourself. You’re starting to notice—or maybe explore it for the first time—what you want and what your body might be asking for. That could be in a sexual or intimate sense, or might be related to your relationship to money, or in the kind of connection you want to build with yourself and others.
This is therapy for the deep thinkers & feelers
Hi, I’m Amelia.
You don’t have to keep showing up the same way just because it’s what you’ve always done.
My work is about helping you notice what’s happening beneath the surface and finding the places where you do have choice, even if it hasn’t felt that way before.
This space is about amplifying your voice and supporting you in shifting how you move through the world. Our goal is always going to be more than insight. I want to help you feel more with yourself, more whole, and more able to live from that place (not where you’re currently stuck). When this happens, the hard things in our lives feel less insurmountable and more possible to face.
Because the things my clients bring to therapy are often heavy and uncertain, I make it a point to show up as a steady, honest presence.
I think deeply, I stay with you, and I pay close attention to your patterns, the context you bring, and the way it all lives in your body. My work is focused on relationships, attuned to the body, guided by feminist and queer frameworks. It’s somewhere you don’t have to explain the basics, and you don’t have to leave any parts of yourself outside the room.
SEX THERAPY MONEY THERAPY RELATIONSHIPS & COUPLES POLYAMORY SEX THERAPY MONEY THERAPY RELATIONSHIPS & COUPLES POLYAMORY
My Specialties
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This might be the first time you’re really looking at your sex life—not just what's happening (or not happening), but how it actually feels. Maybe you’re disconnected from your body, unsure of what you want, or stuck in ways that feel more performative than intimate or pleasurable.
Sex therapy can support you through low desire, avoidance, shame, mismatched libidos, life transitions, medical concerns, or the aftermath of painful experiences. Whatever brings you in, we move safely, intentionally, and honestly so you can reconnect with yourself and begin to experience sex and intimacy on your own terms.
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If you tend to undercharge, over-give, or avoid your finances entirely, it’s usually not just about money—it’s about protection, survival, and deeply ingrained patterns. You might feel guilt around earning, confusion about spending, or shame about not having it “figured out.”
Money therapy helps you explore all of the emotional, relational, and systemic roots (yes, I’m talking about the impacts of capitalism) of how you personally relate to money. Together, we unpack what’s yours, what was inherited, and what no longer fits—so you can move toward more aligned, sustainable choices in your life, work, and relationships.
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If you feel more like roommates than partners, always stuck in the same fights, or unsure how to repair after a rupture, therapy helps you explore the deeper patterns playing out in your relationships.
I work with individuals and partners—including couples, throuples, polycules, chosen family, and more—who want something deeper: relationships that feel mutual, emotionally honest, and built on trust. We slow things down, get underneath the reactivity, and begin to shift the ways you relate, so connection feels safer and more like home.
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Navigating non-monogamy brings up real emotions—anxiety, jealousy, insecurity, grief—that many therapists aren’t trained to hold with care.
I work with individuals and partners who are exploring what non-monogamy could look like for them and those already practicing it who are navigating challenges like insecurity, misattunement, or fear. We make space for the messiness: mixed feelings, trial and error, and the parts of you that want different things. I’m here to help you build something authentic and connected that actually works for all of you.
steps to get started
STEPS TO GET STARTED —
01. Schedule a free consultation
This is an opportunity to talk about what’s bringing you in, what you're hoping for, and whether it feels like a good fit on both sides.
02. Find the format that works for you
I offer in-person sessions in Guelph and online sessions for anyone in Ontario.
03. Begin the work
We’ll move at a pace that feels safe and sustainable. There’s no pressure to “dive in” before you're ready—come as you are, and I’ll meet you there.
This is more than self-improvement. This is a return to self.
Sessions available in-person in Guelph and online across ON.
Credit: Image 1 & 5: Art by Allison Hillier